Thermaccel fat burning pills – Do they really work for weight loss?

Jym SS8 Super Shredded Advanced Fat Burner:

As of June 2nd, 2020, during my 12 week phase of a leaning out / shredding program I will be using Jym SS8 Super Shredded Advanced Fat Burner. As I’m always saying, a fat burner will only help you lose an extra 1/2 to 1 pound of fat every 60 to 90 days depending on how heavy you are. In my situation I expect to lose an extra pound of body fat in about 60 days. To some it may not make a difference but for my purpose of getting shredded and getting into competition shape 1 pound of body fat makes an enormous difference.

Let me get straight to the point about Fat Burners with all transparency:

All the information I share with you is from over a decade of research, education, trial and error. Purchasing products with my links supports my channel. I only recommend what I take and believe in. Your support helps me keep my career as an online bodybuilding coach alive. Thank you in advance for your support.

Although you can purchase ThermAccel and Workout Extreme using the following link which supports my business: https://bit.ly/3ckWifx I also use the following product personally. You can’t go wrong with either product. Their formulas have slight differences and you should try them both out to see which one works best for you individually.

If you rather purchase a legit product from Amazon this is my number one choice. Whether you go with dotFit or Jym, you can’t go wrong.

dotFit has two fat burning supplements: Thermaccel is the top rated fat burner and Workout Extreme is the top rated pre workout pill.

What should you look for when shopping for the top fat loss and weight loss supplement? How do you maximize your results?

Let’s discuss in the following topics:

The two most important protocols any supplement company should have as standard practice for all of their fat burning weight loss supplements:

Before I get into the two protocols, I beg you to read this so you clearly understand the purpose of a fat burner. Don’t get swindled or get taken advantage with false claims and hype.

When it comes to supplements in general, the quote “you get what you pay for” is fact. Companies and manufacturer’s are always looking for ways to save money to make the most amount of money. This includes cutting corners and adding more fillers and less actual ingredients. It’s hard to tell if a product is working because when you have the right nutrition program, you will lose body fat and weight no matter what.

Although fat burners don’t make a “significant” effect on your body on a day by day basis, over an 8-12 week period if you’re consistent the effects then become significant. However, this will only happen if you are creating a caloric deficit. What is a caloric deficit? This means that your caloric output is greater then your caloric intake. You burn more calories then you eat.

Let me clear it up for you even more. A fat burner in my opinion only help you burn an extra 50-100 calories a day. This means that you’ll burn a pound of fat which contains 3500 calories per pound every 70 to 35 days respectively. If you for some reason sabotage your diet or accidentally eat more then you burn, depending what your surplus is, you will only save an extra pound in 70 to 35 days. If you gained 10 pounds of fat during a period of time, with a fat burner you’d only gain 9 without considering water weight. If you’re nutrition is on point and you lose 10 pounds of fat during a period of time, then you’ll lose 11 pounds during that time (1lb every 70 to 35 days). Btw, I do not recommend you aim to lose 10 pounds of body fat in 35 days. Let me explain why.

Many people hire bodybuilding gurus who put them on extreme caloric deficits and again, you will lose body fat and weight no matter what. If you’ve read my contest prep article you know how anti extreme caloric deficit I am. To be blunt, you will lose 30 – 50 pounds in 12 weeks. You will get shredded. But 24 weeks later, you will gain those 30-50 pounds right back and possibly more over time. What good was the fat burner if that’s the case? What good was the journey?

First standard protocol to look for in a top fat burning supplement:

3rd party research – What studies did they use to create their formula?

Unless you are a doctor with a phD, you can’t devise your own supplements. Well, you could but then you are just getting generic recycled formulas because I doubt the average person can just come up with a formula. A credible company will hire a 3rd party research company, that will gather studies and research papers to create the most effective proven formula.

Second standard protocol to look for in a top fat burning supplement:

3rd party Quality Control – Does the company you purchase hire a completely separate ensure you get what you pay for?

Third party quality control companies such as the NSF ensure that the ingredients required to produce a product actually get added, in the formulated amounts, into the pill, capsule, powder. The biggest issue in the supplement world is companies cutting corners to make an extra buck. Someone may have the perfect formula and the production company can change the amount and type of ingredients that are provided.

In conclusion, get a product that is 3rd party researched and 3rd party quality controlled. What this implies is that a company is not about hype and anectdotal claims. They give you what is researched, clinically tested, and proven. If you Google “protein spiking” or “your favorite brand + lawsuit” you’ll see all the troubles with the industry. It’s a sham. What’s said is that sometime’s a company may have great intentions but their manufacturer may not. But knowing what we know today, if a company doesn’t invest in 3rd party quality control, that is their short coming.

dotFit’s Lean Pack 90 – The top metabolism boosting supplement to maximize weight loss results:

dotfit-lean-pack-90

Products included in dotFit’s Lean pack 90:

  • Thermaccel
  • Weight loss and Liver Support
  • Carb Repel

Fat Burning Optimization using dotFIT LeanPack

The first thing you want to do is optimize your body to burn fat. This means get your nutrition game plan on check, get your dietary (multivitamins, vitamin D, omegas) and cleanse your liver.

Start with a 90 day Lean Pak from dotFit:

The 90 day lean pak has 3 products. In addition to ThermAccel, it contains two products designed to clean your liver. A fatty liver is a major cause of a slow metabolism making you sluggish and lazy. Being tired makes you skip workout days. Not good!

Additionally, fat burning starts at the liver. Having a fatty liver makes taking basic fat burning supplements pretty much useless.

The two supplements that will help you clean your liver are “Weightloss and Liver Support” and Carb Repel.

dotfit-weight-loss-liver-support

Weightloss and Liver Support.

This product cleans out excess fat out of your liver allowing your body to oxidize fat effectively.

dotfit-carb-repel

The second product Carb repel is a carb blocker which is necessary to maximize the cleansing of the liver.

My advice, if you can go on a low carb diet while taking carb repel and “Weightloss and Liver Support”, you can create optimal results. Carb Repel blocks about 10-20% of carbs from being digested by your body. The less carbs are being consumed by your body the less calories you consume the more fat loss you will experience.

Warning: Unless you have the right nutrition program in addition to the right training program no diet in the world will help you with weight loss.

Summary: Why the lean pack will help you jump start from a scientific point of view:

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Bodybuilding Physique – I take fat burners daily, my nutrition is on point, and I train almost everyday! This is the Feb of the year 2020

The lean pack has 3 supplements (carb blocker, weight loss pills, and liver cleanser). Many overweight and obese people have an underlying condition called fatty liver. Consult with your doctor to see if you have a fatty liver.

The carb repel and the weightloss and liver support will help improve that underlying condition. Without a clean liver you can burn fat! Once you have cleansed your liver, the thermaccel will do what it’s supposed to do. Help you maximize your fat burning potential.

dotFit syncs with Fitbit so you can use their calorie tracking tools. If you link your myfitnesspal to your Fitbit, all the data from myfitnesspal also gets transferred to the dotfit app. It is absolutely powerful.

I’ll provide a couple links to YouTube videos I created for my clients so you can see this in action. Check them out:

What is Thermaccel:

dotfit-thermaccel-fat-burning-pills

Taking a fat burner is useless if you are not primed to burn fat!

Ask yourself the following questions:

  • Do you have a fat loss game plan that includes the proper caloric intake vs output?
  • Do you know how much bodyfat you need to lose to get to your goal?
  • Do you know how much muscle you need to build?
  • Are you using any fitness trackers to measure how many calories you are burning per day?
  • Are you using a food and calorie intake tracker app like myfitnesspal to know how many calories you are consuming? If not, why not? It’s free! 🤨

Thermaccell is dotFit’s signature fat burning supplement. If you compare the ingredients you will see many similarities to other top fat burning supplements you may see on social media or on a website such as Bodybuilding.com.

What separates Thermaccel from any other brand name in the market is the fact that dotFit not only uses the best proven and researched ingredients, they verify that these ingredients are provided in every pill. Let’s talk about a few ingredients.

Thermaccel now has sinetrol, a peer reviewed ingredient shown to burn fat.

sinetrol

Caffeine: One of the most popular and studied ingredients in the world, caffeine increases metabolism temporarily, makes your more focused, and even has carb blocking properties.

Cayenne fruit: Increases the body’s temperature making you burn more fat. The way it’s provided in pill form however will not burn your tongue.

Get your customized supplementation program. 20% off lifetime when you buy online, 40% off during pandemic. Free shipping!

Click here to create your dotFit account

By creating an online account you get 20% off and free shipping if you create a recurring order.

During the pandemic, all online orders get 40% off!

thermaccel-fitness-adaptations

More on dotFit ThermAccel per personal experience:

As a personal trainer and athlete I expend a lot of energy on a daily basis. Thermaccel is absolutely necessary in my life in order to make it through. I take 2 pills twice a day. One about an hour before my workout and then again about 3-4 hours after my workout. Even though I am leaner than the average person as I write this I keep on taking it because it helps me with my focus and increases my energy levels. It also allows me to eat a little bit more.

bodybuilding-classic-physique
Bodybuilding – Classic Physique – My best shape as a natural bodybuilder – This was April 2016

The World of Fat Burning supplementation explained:

Most fat burning products today have the same ingredients. They might vary a bit but not much. In the end, all things being fair and honest, they’d yield pretty similar results no matter which one you take. I mentioned some of the ingredients where I talked about Thermaccel, but as a reminder and to name a few others, most name brand fat burners contain caffeine, green tea extracts, yohimbe, acetyl l’carnitine, and cayenne pepper extract to name a few.

How to boost your metabolism summarized:

  1. Start with cleansing your liver. Take the carb repel and the weightloss and liver support for the first 30 days and then finish off with your month supply of ThermAccel.
  2. After month 2, continue with ThermAccel and add Workout Extreme as tolerated and if you find it necessary.

My thoughts: I’d just take the LeanPak90 and continue with the ThermAccel. Check with your doctor to see if have a fatty liver and continue with the proper nutrition and LeanPak90 until you get rid of the fatty liver.

About dotFit’s Workout Extreme (NSF Certified for Sport):

workout-extreme-dotfit

Workout extreme in summary is an energy booster and gives you laser focus during a workout. Very similar to Thermaccel, it has caffeine as a main ingredient and Taurine for mental alertness. Like any stimulant, do not take 6 hours before bed.

ThermAccel vs Workout Extreme

Do not take Thermaccel and Workout Extreme to close to each other. If you use both, take one serving of Thermaccel about 6-8 hours apart and Workout Extreme a ½ hour before working out. If you decide to use Workout Extreme only take it every 4 hours and no more then 2x’s a day. If you decide to go with Thermaccel as your only source of stimulant take it every 8 hours and an hour before your workout.

Please ensure that you’re not extremely sensitive to caffeine. Do not take fat burners that have caffeine if you have high blood pressure. If you’ve never take a fat burning supplement or pre workout with stimulates, start with half the servings maybe once a day instead of twice a day until you develop enough tolerance to take as directed.

Top 2 reasons why you aren’t seeing weight loss results with your fat burner:

  1. You’re eating too much: Let me start by explaining to you more or less how many calories you burn per day. There is a term called Basal Metabolic Rate (BMR). BMR measures how many calories you burn per day doing normal every day things. It does not include exercise calories. Athlete’s tend to have higher BMR’s at the same weight because they are leaner which means they have more muscle. Muscle per pound burns a significant amount of calories extra then fat. Google “what is my bmr calculator” and get an estimate. Let me make this simple. When you use the calculator, type in that weight that you want to be (your ideal weight). This will be your ideal weight BMR. You can use the ideal body weight formula chart that I created. This is how many calories you need to eat at a minimum. If you are heavier than this you will lose weight if you eat at your ideal body weight’s BMR in terms of calories. If you exercise, even if you are at your ideal weight, you will lose body fat.
  2. You are washing away your hard work with cheat and rest days. If you use the guidelines I set in step 1, you are going to lose weight without exercising. However, if you exercise you’ll get there faster and you’ll feel much better. That’s not the problem I’m talking about here. If you are good during the 3-5’s per week that you exercise and strictly adhere to you nutrition plan, you can easily sabotage that work on your rests days with cheat meals and justification’s as to why you should eat more on these days. You will wash away what you did during the days you were great. Don’t think about a game plan on a daily basis. Think about it on a weekly and monthly basis.

Conclusion when it comes to fat burn and weight loss pills:

These are the four specifically fat burning supplements I’d recommend for you. As I explained, they are 3rd party researched and quality controlled. Workout Extreme is NSF certified and trusted by professional athletes to avoid tainted supplement issues.

Understand that the healthier your body, the more efficient your body performs. The better your body performs the more calories you burn because the more energy you’ll have. Do not forget to take your multivitamins and your omegas. Dietary supplements are highly underrated and play an enormous role in keeping you healthy which in turn gives you more energy and focus.

underwater-bodyfat-test-2015
158lbs 3.2% Bodyfat = 5 lbs of fat in my body – If I hadn’t taken fat burners, I wouldn’t lost that extra 1lb of fat per month every 4-6 weeks. That makes a huge difference in the long term. 160lbs at 5% BF = 8lbs fat, 164 @ 8% BF = 12lbs fat,.. same lean body mass, but 3.2% = SHREDDED!

Fat burn pills and weight loss pills FAQ:

Do fat burning weight loss pills work?

Per my professional experience they absolutely work. The answer is that yes they do work. Fat burners temporarily boost your metabolism, increase your focus and mental awareness reducing the chance of an injury, and reduce appetite. However, without the proper nutrition you may not experience the results you are looking for. For example, if your goal is to lose weight but your daily calorie output is smaller than your calorie consumption (you eat more calories then you burn) no fat burner in the world will help you lose weight. You’ll simply gain weight slower if that makes any sense.

Will a fat burner help you lose weight?

Yes and no. If your nutrition and fitness plan is not designed to help you lose weight no fat burner in the world will help you. You need to eat less calories then you burn. If you do that you will lose with or without a fat burner. However, if you eat more then you burn, you will gain weight. With a fat burner you’ll just gain weight slower. A fat burner will save you about one pound every 8 weeks. Additionally, if your body’s ability is compromised due to a fatty liver, you will not be able to train at the intensity required to burn significant calories during your workout. My recommendation is to ensure you clean and detoxify your liver first. Make sure you have the proper nutrition and fitness program in place. Do these things and you will see the fat melt off and the scale weight come crashing down.

What is the best fat burning pill?

When shopping for the best fat burning pill, consider two things. Are they all hype and branding or are they legitimate. In order for me to consider a product legitimate it must have two things going on. First it should be thirst party researched. I want to see studies that include trials from a company not related to the brand. This will indicate to me that the formula is backed by science. Number two, I want to see third party quality control. There are a lot of products out there that have great recipes for a fat burning product but their manufacturer’s cut corners to save money lowering the quality of the product. If I’m supposed to have 250mg of caffeine and 100mg of L’Theanine, then give me that. The only way to stop a lab or manufacturer from cheating their client in return cheating you, is to have them 3rd party test for quality control. dotFit Thermaccel and lean pack 90 provide it’s customers with this services.

What supplements actually burn fat?

In addition to fat burners, products like a liver cleanser can increase metabolism. Carb blockers also reduce the amount of calories your body absorbs thus reducig your calorie consumption and helps burn more fat. A multivitamin can also improve your overall health and well-being and plays a major role in hormonal balance, focus, and mental awareness. The end result are better workouts and more fat burned.

What is a keto fat burning pill?

Keto is defined as a low carb high fat diet. If you want to think about a fat burner in terms of the diet, it would be a carb blocker. For example, dotFit Carb Repel blocks about 2.5% of carbs from being absorbed. This can result in about 12 grams of carbs from being blocked and saves you 50 calories a day on a 2000 calorie diet. This in turn gets you and keeps you in ketosis. The most important though is the 50 calories that you save. If you are on a deficit, a carb blocker can help you lose an extra pound of fat every 70 days. Percentages can vary from individual to individual.

How much weight can I lose using weight loss pills?

If a fat burner helps you lose an extra 50 calories per day due to increase in metabolism and better output on your workouts, you can lose up to 1 extra pound of body fat every 35 days. This is assuming you are in a caloric deficit.

What do fat burning pills do?

Fat burners for the most part increase your metabolism. They also improve your focus and mental awareness. The higher your metabolism, the higher your energy levels, and the more focused you are during workouts, the more calories you will burn per day.

What are the side effects of fat burners?

The side effects a fat burner depends on the ingredients and your tolerance to those ingredients. If you have high blood pressure, a fat burner with stimulants such as caffeine is dangerous. Other ingredients such as Yohimbe can make you feel nauseaus. In the end, as I said before, make sure you get a product that is third party researched and third party tested for quality. Consult with your doctor if you believe you have high blood pressure. If you have never taken a fat burner, start with half the recommened servings until you develop good tolerance.

Useful training posts to maximize your results:

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Come train with me live on Youtube:

All you need are dumbbells and kettlbells:

The ultimate and most complete Health and Fitness Resources:

Fitness for Life 5 day articles:

Need a coach? If you thinking of competing, see my contest prep articles that includes information about how to go about a bodybuilding contest prep diet, amount of cardio, programming, and more.

Do you want to become a personal trainer? Check out my how to become a personal trainer where I give you advice, tips, and resources to get you started.

Build your body step by step with the Perfect Body Shape Formula. First figure out, how much should I weigh for my height? and use these other sub steps included in the process:

Related steps:

Step 2, find your body fat by using this how to calculate body fat percentage article (this will be used to calculate current body fat mass and current lean mass).

Learn to control your calories, hunger, and making nutrition a lifestyle by learning about 96 hour fast, low carb diets such as ketogenic, what is keto for beginners, and mix that up with carbs using the Fat Cycling Method, Fat Cycling Diet? Keto ish Weight loss system.

Once your nutrition is programmed, then learn to workout. How should you be working out to get your ideal body type? How heavy? How many reps? How much rest? If you want to workout from home check out Gymming at Home – Essential Equipment to get my recommendations for tools, equipment, and workout schedule for my YouTube workouts. Make sure you check out my treadmill workouts for overweight beginners if you are interested in starting off your journey by walking or jogging the weight off. I give you tips and guidelines to get the best results.

Make sure you compliment your nutrition plan with a full supplementation guide:

Order your overall health, performance, fat burners, and protein powder from here: dotFit Customized Supplementation Program

One of the most important tools to help you on your journey are tools that will help you track your daily goals, best fitness tracker with heart rate monitor, whether it’s the Fitbit Charge 4, Whoop Strap 3.0, or calorie intake app. After your workout, make sure you clean up. Want to make it easy? Check out the Microfiber Duster Mop Slippers Review. If you feel like weight training is not a suitable option to workout at the moment, check out my proform treadmill review. Treadmills nowadays come with training programs designed to challenge you even if you’re just a beginner.

Check out these other topics and books that I highly recommend: (My article and purchase)

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