Train hard, build muscle, and lose body fat
Check out all of our services and get started on the right path to health and fitness success.
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All programs are available using the EverFit app with equipment to be used, reps and sets to perform, rest periods, and demonstration videos all included.
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Every program includes a nutrition guide specific to your current situation to reach your ideal goal. No guesswork.
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All Online Training Programs include month to month target goals to aim for broken down into weekly micro goals.
These services are extremely useful if you purchase a nutrition guide or a DIY Guide. You can also use these sessions so that a coach can work with you directly when you go to the gyn via a virtual session. You have the option of a 25 or 50 minute call.
Want to do your own training but want a nutrition guide to help you achieve your ideal physique? Many members purchase the nutrition guide. Nutrition guide includes ideal caloric intake, macros, quantity of foods to consume, and sample meal plans.
If you want to follow your own training program but want a full analysis of where you currently are, where you need to get to, and a complete fitness assessment this is the product for you. This is an email report that provides a full fitness analysis and guidance on how to achieve your goal.
The main idea behind our programs is to take the guesswork out of health and fitness. No basic generic pdf programs that are not customized to you. We help you not only see what your goal is, but how to get there. We provide you with customized workouts specifically designed to help you reach your goal after a full fitness evaluation and assessment. We use the EverFit so that you know exactly what to do at the gym. We tell you what machine, how many reps to perform, how much time to rest, and much more. We create nutrition guides to match your training. Last but not least we give you target goals to aim for you to ensure you’re going in the right direction.
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