tools gadgets equipment

Mop Slippers Review – Microfiber

August 8, 2015 at 3:46 pm

The other day, I saw my brother’s gf wearing these mop slippers and I thought what a cool idea it was. With that said, I love to review just about everything I buy and so came about this review. Not only did they look cool, but they look comfortable and virtually will keep your floors clean. So I bought two pairs, actually, I bought a pair for me, click here to buy from amazon, and a set of 4 with 4 different colors from Amazon, click here to get the pair of 4. You can see the pictures of me wearing the blue ones that I bought for me and you can see the set of 4 with 4 different colors I purchased for my family. Let me tell you, all my guesses were confirmed. They look cool, they fit perfect and are the most comfortable mop slippers I ever worn. […]

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ProSource Heavy Duty Easy Gym Doorway Chin-Up | Pull-Up Bar

July 27, 2015 at 4:28 pm

Pullups and chinups are one of the most effective ways to grow and strengthen your back. The back is composed of many muscles and pull-ups work out the entire back. From the lats, to rhomboids, to the traps, this exercise gets them all. Make sure you get a pullup bar that can allow you to have different grips, different angles, and different widths. Different angles and different widths serve different purposes when it comes to working out the back. Chinups for example work out a lot of biceps. Close grip chinups get the side lower part of your back. Wide Grip pullups workout your lats and give you width on your back. You must also know the difference between a chin-up and a pull-up. Chin-ups are reverse grip pullups. That’s basically the difference. Make sure you incorporate pullups into your back workout routine. With a ProSource Heavy Duty Easy Gym Doorway […]

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Polar FT7 Heart Rate Monitor watch top review

July 24, 2015 at 4:38 pm

Polar FT7 vs. Timex IronMan Classic 100:   Are you looking for a heart rate monitor watch that presents accurate results? Welcome to my polar watch review and let me introduce to you the “Polar FT7” which is my heart rate calorie watch of choice. Why do you need a Polar heart rate monitor watch? A heart rate monitor watch enables you to preserve certain levels of strength, resistance, and intensity during a workout. You’ll constantly know whether you’re functioning extremely hard, at your peak, or if you are straight up dogging it. Let’s say for instance that you’re going for a jog and you want to maximize your fat burn. Maximum fat burn happens at about 70 to 75 % max heart rate. The 70-75% range is a slow and steady type of cardio setting where your body makes use of fat as fuel in the highest percentage. However this does not suggest that this […]

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The Best Exercise and Training Shoes for Extra Wide Feet

February 9, 2015 at 7:31 pm

Finding extra wide shoes for extra wide feet that are stylish and comfortable are hard to find. So without further ado, let me give you my top picks since I too, have extra wide feet. Actually, before I give you my top list, let me explain to you the importance of knowing and getting the right shoe fit for your feet. I am a personal trainer and a national physique competitor. Every day I teach anywhere from 2 to 4 classes where I demonstrate exercises, and I am up on my feet, running around, correcting people’s form. I am literally up for 2 to 5 hours straight especially if I have sessions in the middle of classes. Then I work out and depending on what part of my phase I am in my competition prep, I may have to do an extra cardio session every morning. For a while, my […]

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