Keto Snack and Drink Ideas

Diabetic Kitchen has the following awsome (DIY) products:

Nut Butter Cookies:

Cheesy Bread:



Atkins bars are excellent snack ideas, these are my favorites:

Cookie Dough:  & Cookies and Cream:


Nutty Fudge Brownie Bars: I eat these with an ounce (half serving) of almond or peanut butter.

Caramel Nut Chew Bars: These taste just like snickers.

Sweet and Salty Trail Mix: Easy to carry and convenient.

My favorite Drinks (I sometimes add coconut oil and a protein powder scoop if my numbers permit it.):

Giant Sports Keto Cocoa: Currently my favorite.

Diabetic Kitchen Hot Chocolate: