Fitness Adaptation’s Online Coaching and Personal Training Programs

Check out all of our services and get started on the right path to health and fitness success.

community favorites

private coaching

These services are extremely useful if you purchase a nutrition guide or a DIY Guide. You can also use these sessions so that a coach can work with you directly when you go to the gyn via a virtual session. You have the option of a 25 or 50 minute call.

Nutrition guide

Want to do your own training but want a nutrition guide to help you achieve your ideal physique? Many members purchase the nutrition guide. Nutrition guide includes ideal caloric intake, macros, quantity of foods to consume, and sample meal plans.

DIY Guide

If you want to follow your own training program but want a full analysis of where you currently are, where you need to get to, and a complete fitness assessment this is the product for you. This is an email report that provides a full fitness analysis and guidance on how to achieve your goal.

we are Maquina Strength

The main idea behind our programs is to take the guesswork out of health and fitness. No basic generic pdf programs that are not customized to you. We help you not only see what your goal is, but how to get there. We provide you with customized workouts specifically designed to help you reach your goal after a full fitness evaluation and assessment. We use the EverFit so that you know exactly what to do at the gym. We tell you what machine, how many reps to perform, how much time to rest, and much more. We create nutrition guides to match your training. Last but not least we give you target goals to aim for you to ensure you’re going in the right direction. 

Online coaching services

  • Weight training programs
  • One-on-one virtual coaching and DIY Personalized Products
  • 14 Day Challenge

Featured Services

  • Hybrid Program
  • Strength and Power Program
  • Bodybuilding Program
  • Muscle Building Program
  • DIY Services
  • One-on-one Coaching

Most popular articles

Our method has been tested

5/5
“I wasn’t the biggest fitness guy, but thanks to MotivAQ I finally found an easy way to workout from home! The classes are easy to follow and go at a good pace.”
Korey Torres
5/5
“MotivAQ took me to the next level of my at-home exercising. The instructors are really top-notch, which is amazing considering the low cost of the classes!”
Terry Dennis
5/5
“Highly recommended! They have such a big variety of classes that I can always find something new and interesting for me based on what I’m in the mood for!”
Katy Gilmore

© 2021 All Rights Reserved.